July 2011
143 posts
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June 2011
146 posts
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“there’s a difference between interest and commitment— when you’re...”
– unknown
commit to be fit!
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“you must have long-range goals to keep you from being frustrated by short-range...”
– charles c. noble
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420 followers, YAY!
thanks for following, everyone. :)
sadly, i’m gonna be gone for a week— i’ve got girls state! wish me luck, i’m super excited for this.
if you’ve got any questions, you can still leave them in my inbox, and i’ll get back to you on the 2nd. and don’t worry, i’ve queued up enough posts to last the week (it was a long night haha).
i’ll be back...
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alwayskaat asked: I love your blog! I came across it tonight and have read 32 pages so far! I can't stop!
Just a question, you seem to take reference to how you wrote all these articles? Why did you write them?
Good job & keep it up, you are doing great :)
And.. did you take or are you taking like nutrition or anything in university?
Just a question, you seem to take reference to how you wrote all these articles? Why did you write them?
Good job & keep it up, you are doing great :)
And.. did you take or are you taking like nutrition or anything in university?
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“there are only 2 choices: make progress or make excuses.”
– ellen mikesell
which choice will you make?
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“i’m not telling you it is going to be easy— i’m telling you...”
– art williams
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megannl asked: Wow your blog is great! i just started my diet a few days ago, i just want to loose a solid 5-10 lbs. Are there any good and healthy recipes you would suggest?! What are your favorite healthy meals?
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yay!!!
thanks to all my new followers!
it’s gettin hard to thank you all individually, but i do appreciate you all the same. you’re keepin me motivated to continue this blog AND to work out more/watch what i eat.
good luck to all of you on your journeys to good health! :)
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neonmarks asked: so...what inspired you to start a health tumblr?
btw, i do love the facts you post. i am quite surprised because i didn't know a good chunk of them.
btw, i do love the facts you post. i am quite surprised because i didn't know a good chunk of them.
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Anonymous asked: How much followers do you have now? :D
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missbrookee asked: hey i love your blog! i think it is very helpful! i also love staying healthy and would love to stay informed about my nutrition and some health tips :) i promoted you to my 7,000 followers so i hope it helps you! you are an amazing person for doing this! good luck :)
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exercise log #1
i know a lot of people get bored with the monotony of working out; however, there’s so much that you can do. i’m gonna start posting my own logs to give others new ideas, while also keeping track of what i’m doing. :)
this afternoon:
20-minute kickbox workout
10-minute “AM standing abs”
12-minute “bellydance basics”
thanks to my tv’s free...
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“perseverance is not a long race; it is many short races one after the other.”
– walter elliot (ps. happy 100th post, yay!)
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yay, thank you!
back in town, so it’s finally time to give my appreciation to all my new followers! i still can’t believe that i have well over 100 followers now…
thanks sososo much to fullthrottleondemand123, ohbrennan, demehhh, ghadahr, smelsee, lovelikewoe07, runeatblog, twentyandbroke, darkversuslight, fight-your-demons, elyse-in-wonderland, amor-e-beleza, carofit,...
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