So, I did the workout that you posted a little while ago tonight (as much as I could do, I couldn't jump much because my parents are sleeping in the next room), and wow, I feel wiped out, but so much better, because I didn't get a workout in today! I feel pretty good right about now :)
yay! i’m happy to hear that! i hope my workouts can continue to provide you with that good feeling while helping to make you stronger.