is it possible to lose 20 pounds in a healthy way in 2-3 months?
considering that 1-2 pounds a week is the goal when it comes to healthy weight loss, i’d say that 20 pounds in 2-3 months is very possible!
and going about weight loss in such a way is commendable. it’s simply unrealistic when people ask for ways to lose 30 pounds in 2 weeks… due to the rapid weight loss (a good majority of which is water weight), these individuals typically gain the weight back and can become very discouraged/unmotivated about changing their bodies.
really though, they just went about it the wrong way. so to answer your question: yes! it’s possible and is a healthy goal at that. :)