i’m so sorry you’ve had to go through such a horrendous experience, but i’m extremely happy you’ve made the important realization that what you were doing was unhealthy.
i know people always talk about how “acceptance is the first step” blah blah blah insert other cliches here. but really, you have no idea how often i get messages in which people ask me how to starve themselves more effectively, lose 20 or so pounds in a week, etc.
so you’re absolutely welcome! i’m so happy to have made a difference— thank you very much for sharing this with me, and best of luck to you on your healthy weight loss journey. :)