northwestcat asked: Hi, Like you, I'm 5'7" and I just recently hit 140lbs. Unfortunately I hit this weight from the wrong direction. After I graduated High School, I went from 125 to 140, and it has affected me a lot. I started to develop slight eating disorders, I've made myself throw up and there have been days where I promised myself I wont eat. It's scaring me because I know it's not...
xchloe asked: I love your blog! :) My fitspo blog is mejust28poundslighter :) I love all healthy tips!!! Thanks for sharing with us xx
Anonymous asked: hey! how old are you?
thegiftofimpermanence asked: 1) Not good/healthy haha. But now that I have a job I should be able to afford to eat healthier. 2) I used to run about a mile as a warm-up and then get on with my workouts. Not much a fan of running, and long-distance just bores me to death. Recently, I haven't done any, which I know is a problem. Cardio is still pretty decent though. 3) A lot of various push-ups and sit-ups: usually...
Anonymous asked: You talked about "eating right, exercising regularly, [and] taking care of [your] body (teeth, hair, skin, etc.)" in one of your previous posts. Mind if I ask what skincare, hair, and teeth products you use? What's your routine?
Anonymous asked: Dont you think starving is easier .. I do and i workout
hawaiianvolcano asked: How many calories do you eat per day?
patrickismypatronus asked: My mom has been overweight for most of her life and almost two years ago she went to a doctor and he told her that it doesn't matter what you eat, it's how much you eat. Although eating healthy food is important, it's also about portions. Overeating is overeating. He told her to eat 4 times a day and whatever she was eating it has to be the size of her fist, you can eat whatever you...
thegiftofimpermanence asked: I've got a quick question: I'm not interested in losing weight, I'm comfortable where I am and with my size (5'8" and 143-152 lbs depending on the day and how much I ate the day before), but I do want to lose some of the leftover fat I have on me that I haven't been able to get rid of even when I used to work out hard 5-6 days a week. I mainly do bodyweight exercises...
Anonymous asked: i've been running 2-3 miles 3 times a week for about 6 weeks + weight lifting and i still see no results. i guess i'm in the 'healthy' weight (i'm 5'2'' and 123lbs) but i'm really flabby and i just want to tone. workout suggestions?
Anonymous asked: I've changed my school lunches to salad with minimal dressing (vinaigrette) and some fruit from pb&j and a granola bar. I've been doing this for over a month. Why haven't I lost any weight?