You talked about "eating right, exercising regularly, [and] taking care of [your] body (teeth, hair, skin, etc.)" in one of your previous posts. Mind if I ask what skincare, hair, and teeth products you use? What's your routine?
sure, no problem! just get ready for a whole slew of products haha. currently…
hair: i use pantene pro-v, aussie (my fave!), or head&shoulders, but it doesn’t make too big of a difference to me. other stuff…
oh, also, i do use tea tree oil for my nails every once in a while (either by soaking them with a combo of the oil and water, or massaging the oil into my nails directly).
anddd that’s about it for what i use! haha. :)
wait, what? how?! exercise increases blood circulation, allowing for nutrients to be delivered all over the body (skin included). it also carries away waste products, thereby improving your complexion. yet another benefit of exercise! :)
tips? obviously, use sunscreen if you’re outside. and after working out, take a shower to prevent your pores from clogging up.
extra info? a lot of people wonder which is better after a workout— a cold shower or a warm one? well, it’s really up to you!
personally? i can’t handle cold showers anymore so i stick to warm ones, and i haven’t had a problem yet. i’ll let you know if i do though. :)